Blog

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Heather Reached ONEderland

Big huge congrats to Heather who has reached ONEderland for the first time in many years!!! This woman is on fire!! She even went run a little over 3 miles before spin this morning!! Beyond proud of h

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5:45am BootCamp

Shoutout to my 5:45am bootcamp! They are doing amazing and getting stronger everyday! They show up, put in the work, and it is definitely showing! Total inches lost 68.5” and 22lbs. I can’t say en

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4:45 am Bootcamp Welcomes Lyndsey

Welcome Lyndsey to our 4:45 am bootcamp. She is back and ready for round 2!!! Let’s work girlllll!!! Glad to have you back. Sure missed your crazy self!!’ &

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Welcome to 9am Verna

Welcome Verna to our 9 am bootcamp! She did absolutely amazing!! Can’t wait to see her grow!!!

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Welcome Back Crystal

What a way to kick off our first bootcamp! This group did incredible and had a team energy already!!!!!! They supported and helped one another through the whole thing!!!!!!! We couldn’t be more prou

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Che

My girl Che has lost 31.2 lbs and 30”! But she’s gained so so much more!! She shows up, puts in the work, and has grown leaps and bounds! Her confidence blooms more and more every day and she embr

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Lisa Suddutch

It’s not only about what you lose in the process but what you gain... confidence, strength, and the will to keep reaching for more. Super proud of Lisa Sudduth for working hard not just today but ev

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Debbie Black

This amazing, strong, and determined woman has lost 40.2 lbs and 38.75”!! When Debbie first started and wasn’t dropping like she wanted, I would tell her “Trust the process!” She did and she i

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Heather Steven

OMG!! This amazing woman has lost 70 lbs and 63.75”!!!! She has just a little more and she will reach her goal!! Heather is one determined woman! She recently ran her 1st 5K, she wakes up early and

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Lauren

Lauren joined my 4am bootcamp One month ago and she is down 7 lbs and 19.5 inches!!! She is dedicated to these workouts and that’s hard to do at 4am! I’m so very proud of her and can’t wait to s

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Creating strong, fit, confident, beautiful people
inside and out living the life they love in a body they love.

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