Blog

image-description

Mile Stones

HUGE SHOUT OUT to These awesome bootcampers who hit some major miles stones today! Stefany Touchet lost 50 pounds Dana Broussard lost 53 pounds David Tanner J

Read More...

Stephanie Gaudet

This phenomenal woman has been killing it since October. Stephanie has lost 21.3 pounds and 29.5 inches. The way her body is transforming right before our eyes is mind boggling. It is a humbling exper

Read More...

Member of the Month

Brandy and I are cousins and we also work together. We were both noticing that we were reaching our highest weight and were desperately seeking change. Things clicked for me (Shari) when I tipped the

Read More...

Launch Feb. 1st

SO EXCITED about our Launch THIS SATURDAY! Invite your friends and family....bring your kids...we will have pricing specials, giveaways and new choreography in group classes...PLUS...come out and part

Read More...

Wednesday’s 6:15pm Spinners

🚨🔥6:15 Spinners did it once again tonight. We killed it & look at those

Read More...

Crystal Ferguson

Crystal Ferguson is the definition of the Come Back kid! See she started back in July 2017 and kicked butt and lost 80 POUNDS! In early 2019 she left bootcamp and struggled BUT she didn’t stay th

Read More...

Shout out to Nieka & Shontel

I’d like to give a shout out to Nieka & Shontel for getting this young woman to come give Spin a second try and even rode next to her! She came and killed it this morning! So very proud of these

Read More...

8am BodyPump

Amazing Job 8am BodyPump crew. You accepted the challenge and you conquered it. Welcome to our new comers also. It doesn’t get easier, you get STRONGER!!

Read More...

BodyPump and Spin

Last night the BodyPump and Spin classes were on 🔥! What a great way to end a Tuesday! We also had some new ladies for their first time in

Read More...

9am Bootcamp Crew

This is our little 9am Motley Crew!!!! Apphia out today with studying so I got to play with them by myself and this is what they looked like after 1 hour..... KILLED IT! Great things to come!

Read More...

CREATING A COMMUNITY OF STRONG, FIT, CONFIDENT, BEAUTIFUL PEOPLE
INSIDE AND OUT LIVING A LIFE THEY LOVE IN A BODY THEY LOVE.

image-description