Blog

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BodyPump Launch

What an amazing day! BodyPump launch went GREAT! 3 completely packed out classes back to back! Thanks to everyone who participated, all the amazing instructors who killed it like the awesome athletes

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BodyPump Launch

We launch BodyPump and our new group fitness classes tomorrow. We are running a special! NO REGISTRATION FEE. Make sure to come and sign up and see what the "Crazy" Revolution is about. Saturday

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Prime Example Of The Saying No Excuses

I'd like to give a shout out roger who has lost 12 and 3/4 in. In 1 month! He's a prime example of the saying no excuses! Stay tuned to watch his progress and hear more of his story! So proud of you R

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Our 1st Group Fitness Classes

Our first group fitness classes were a huge success! Tabata with Angie Angie Granier Simon packed the room for our first class ever and she was flawless on the mic! My heart filled with happiness as I

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BodyPump is almost here!

Thank you Adam for being the great instructor you are! You inspired and educated far beyond what I ever thought! Thanks for doing what you do! We appreciate you! What a full circle moment this was! Pu

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Age really is just a number!

My heroes! They prove to me that age really is just a number! 76 ,71 and 69!! Tell me you can't workout when you get older and I'll let you watch these young men prove you wrong! I call it my wisdom b

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Body Pump is almost here

We are so excited we got to practice pump on our new pump equipment last night! Can't wait to introduce LesMills bodypump to our clients and members! This is perfect quote to describe pump! Full hr..

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One Step Closer

Our very own... First set of body pump benches are in and they are FIYA!!!! One step.. literally... closer to having pump in our gym!!! Another dream come true.... Les mills BodyPump was my first grou

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Our First Gym Sign

Today I drove up from physical therapy and our first sign was up by road.... I think for first time in 6 mths it felt really real! Dreams truly comes true... Lord thank you for giving more than I ever

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A couple who gets fit together stays together!

Together over a 100 pounds lost in just 3 months, and teaching spin together! A couple who gets fit together stays together! I couldn't be more proud of this couple!!!! We love y'all dearly! Y'all ins

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CREATING A COMMUNITY OF STRONG, FIT, CONFIDENT, BEAUTIFUL PEOPLE
INSIDE AND OUT LIVING A LIFE THEY LOVE IN A BODY THEY LOVE.

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