In January of 2013 I hopped on the crazy train to become healthy and fit, and what a wild ride it has been! With God and Crystal by my and 87 pounds gone, I have changed from the inside out. I can honestly say that I feel better than I ever have. Within 7 months I lost weight but I have gained so much more. I am now a spin instructor, and run 5k and 10k, and best of all I became a personal trainer. I am ready to help countless women get their smile back, their life back, and their confidence back with an added bonus of losing the weight.
The truth is when you come into our gym it is like no other, you will change from the inside out. The most important part of this experience is that you will not be the same person as when you walked in those doors. You will be stronger, mentally, physically, and spiritually. I will help you reach and exceed your goals and show you what your fullest potential truly is. You can go further than you ever imagined, you are stronger than you know and you are valuable and worthy.
I aim to motivate and encourage others towards a more positive healthy and active lifestyle through fitness! I believe what sets us apart from other gyms is the fact that we achieve goals together by guiding you in healthy eating, holding you accountable, and giving you a challenging workout that is modified for all levels. We believe in eating healthy and doing it the right way, no pills, no gimmicks, no tricks