Huge shoutout to Fredia!!! She’s lost 70.8 lbs and 73.75”!! When she first started it was a struggle for her to get in and out of the machines, to walk across the gym, and to walk on the treadmill. She was determined to improve and now she pops in and out of those machines and is walking faster and faster on the treadmill. She has grown tremendously in so so many ways! She is one determined and crazy woman! I absolutely love training her, and she is an inspiration to so many others!! Keep pushing my girl!
