Success
Stories

image-description

January 12, 2015 was the beginning of a new journey for me.  It was the day I decided, at age 55, to invest in my health. I knew that God had good plans for me(Jeremiah 29:11), so after many years of pouring myself into my children, which I would never take back a second of, I teamed up with Crystal to take control of my body and focus on eating healthy and exercising. It was a big commitment considering my work schedule, but I was determined to make it work.  I’m okay with putting in the hours to achieve my goals at anything I put my mind to!  Getting up “before the chickens” was a slight adjustment that had my family and friends think I was crazy, but again…..I was determined.  I changed my lifestyle and it changed my life!  I started as a 55 year old worn out, overworked single mom and am now a 63 year old more confident, still working lots of hours, slightly crazy about my fitness, drives 35 minutes at 3:00 a.m. to get to the gym, much stronger woman.  My journey of almost 8 years has had its ups and downs, yet here I am, still a member of a gym who’s staff is always encouraging me to never give up! Age is just a number….

Kim has lost 120 pounds… she is on her second time and has lost 27 pounds and over 53 inches on this leg of her journey! Here’s to never forgetting how far you have come!
Haley has lost 64 pounds and 63 inches!!!
She is disciplined, dedicated, and her results show it!!

Keiara James has hit her 40 pounds mark! This woman is as kind as she is beautiful!

Keira has lost 46 inches and 25 pounds!!! No matter the ups and downs she shows up, owns it, and works hard! So proud of her continued perseverance!

Sarah has lost 23 inches and 12 pounds since rejoining bootcamp!!!!!

Lawrence has lost 41 pounds and 28 inches!!!! This man is always on road for work…. He makes his workouts a priority and does not miss! His results show his dedication!
Congrats to this woman who hit her 100 pound weight loss goal! She definitely gives Apphia and I a run for our money! She’s sassy and a handful… and  at the same time, is one of the most caring individuals we know! Here’s to continuing the journey to goal!! GREAT JOB WOMAN!

Taylor Wiltz has lost over 156 pounds and 100 inches! She has maintained this for 11 months! She is continuing at add clean food food and lean muscle. She is looking to see what her body is truly capable of!

Antoinette Burleson has lost over a 100 inches and a 100 pounds. She has maintained this for over 6 months now! She is currently working on her second goal!

CREATING A COMMUNITY OF STRONG, FIT, CONFIDENT, BEAUTIFUL PEOPLE
INSIDE AND OUT LIVING A LIFE THEY LOVE IN A BODY THEY LOVE.

image-description