
January 12, 2015 was the beginning of a new journey for me. It was the day I decided, at age 55, to invest in my health. I knew that God had good plans for me(Jeremiah 29:11), so after many years of pouring myself into my children, which I would never take back a second of, I teamed up with Crystal to take control of my body and focus on eating healthy and exercising. It was a big commitment considering my work schedule, but I was determined to make it work. I’m okay with putting in the hours to achieve my goals at anything I put my mind to! Getting up “before the chickens” was a slight adjustment that had my family and friends think I was crazy, but again…..I was determined. I changed my lifestyle and it changed my life! I started as a 55 year old worn out, overworked single mom and am now a 63 year old more confident, still working lots of hours, slightly crazy about my fitness, drives 35 minutes at 3:00 a.m. to get to the gym, much stronger woman. My journey of almost 8 years has had its ups and downs, yet here I am, still a member of a gym who’s staff is always encouraging me to never give up! Age is just a number….









Keiara James has hit her 40 pounds mark! This woman is as kind as she is beautiful!






Sarah has lost 23 inches and 12 pounds since rejoining bootcamp!!!!!









Taylor Wiltz has lost over 156 pounds and 100 inches! She has maintained this for 11 months! She is continuing at add clean food food and lean muscle. She is looking to see what her body is truly capable of!



Antoinette Burleson has lost over a 100 inches and a 100 pounds. She has maintained this for over 6 months now! She is currently working on her second goal!