Trained by Candice Abney
It’s important that you take a quick glance back to see, you are not where you used to be. 3 years ago & Samantha Cole-Frank joined Bootcamp for our holiday hustle challenge and here she is living a new, fit life and balancing it all! So today I challenge you to sit down with your goals – personal, work, health or fitness related and see where it is you would like to be in the next month, 3 months and year. When you are intentional about where you are going you are more then likely to go further.
So proud of this woman’s persistence and fight to maintain what she worked so hard to get off. This part deserves just as much recognition because it’s just as challenging.