Crystal Trahan & Apphia Jordan:
Lou has lost a total of 84 pounds since joining Revfit Gym.
She originally trained with Kristan. Then put back on some weight, and decided to join Bootcamp with Apphia and I!
When she first started with bootcamp her progress was slow due to bites. When she finally decided to get honest her progression has been non stop!!!!
Just this month she has lost 14.25 inches!!!! 3.25 from her waist alone!!
She does box jumps and runs faster than we have see ever seen her!!!
So very proud of you Lou!