I have to give a shoutout to Nieka! She could have let her quarantine 15 take her out but she’s in a totally different head space than when she first started at the gym 2 yrs ago! She’s back at it and determined to hit those goals she set out for herself! She is down 40 lbs and 42”! She has already lost a bit of the quarantine weight and she will continue. She is determined and headstrong! She works through her ailments and doesn’t make an excuse! She owns her part and keeps showing up! I know she will reach her final goal soon!! It’s not about perfection! It’s about persistence, dedication, and ALWAYS getting back up!! Keep pushing and showing up Nieka! You are motivating and inspiring more people than you know!
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