Blog

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Nieka

My girl Nieka! She’s lost 43.6 lbs and 37.5”!!! This is one strong and determined woman!! She shows upto all of her bootcamps and takes spin before bootcamp, and all d

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Allison

Here’s Allison!! She’s lost 28 lbs and 29.5”!! This woman is unstoppable!! She’s made it through multiple Mardi Gras balls, parades, and out of town trips and stayed t

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Cassie

Here’s my sweet Cassie!! She’s lost 13.4 lbs and 27”!!! She is doing absolutely amazing! She shows up every morning and gives 110%! She works hard and is way stronger th

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Daliana

Daliana!! Here is Daliana!! She’s lost 27.25" and 16.8 lbs. She is 8 or 9 lbs from goal then we get to build!! This girl shows up with hardly any sleep and gives it her all.

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LAB Class

Great job 7:15 LAB!! Everyone did an amazing job! Shout out to my 3 new girls.. y’all rocked it👍Today was not easy and everyone did not give up! Thanks Michelle

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Samantha Cole-Frank

My sweet Samantha Cole-Frank is doing an amazing job! She’s putting in work even on Sundays and it is surely showing. 33.8 lbs down and 29.5 inches gone. She is dedicated an

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Tyne Brooks

Tyne Brooks just recovered from a back injury and came back and is now facing a fracture on her foot. But what I admire most is her will to keep going. She shows up and does w

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Motivation

Motivation... Words from my client.... Interesting thing is now that you’ve had me realize the huge impact my diet has I finally get the link to how much better I FEEL whe

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Jeigh

Congrats to Jeigh! She’s lost 55.5” and 60.4 lbs!!!! Jeigh is one of the hardest working and determined woman I’ve ever met. She has had bumps in the road...things that

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April

My girl April reached her goal Wednesday and today I get to share her pictures!! She’s lost 54 lbs and 48.75”!!! I remember the 1st day I met April and her husband. She wa

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CREATING A COMMUNITY OF STRONG, FIT, CONFIDENT, BEAUTIFUL PEOPLE
INSIDE AND OUT LIVING A LIFE THEY LOVE IN A BODY THEY LOVE.

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